Learn About Therapy
Therapy
All of our clinicians have significant DBT training and experience as well as in Prolonged Exposure trauma work. We additionally integrate CBT, Solution-Focused Therapy, and Systems-Based Therapy into our work. We all provide the following services: Dialectical Behavioral Therapy (DBT), Individual Therapy, Couple’s Therapy and Family Therapy, working with ages 12+. Each of us has several years of experience working with different diagnoses and those with emotional dysregulation, relationship and communication concerns, suicidal ideation, self-harm, trauma, impulsivity, and struggles in school, home, or at work. Please contact us if you are wondering if any of us could be a good fit for you and/or your family. We would love to support you and equip you with skills and strategies to help you reach your ultimate goals!