Are you interested in getting more support and learning new strategies to get unstuck and live more of the life you truly want?

We offer individual, couple, and family therapy sessions based on your specific needs, whether you want to meet from the comfort of your own couch or in the privacy of one of our offices.  We are here to listen, to understand, and to equip and empower you in setting a course for your life that reflects your deepest values and priorities. It is our mission to help you reach your ultimate goals.

Learn About Therapy

Therapy

All of our clinicians have significant DBT training and experience as well as in Prolonged Exposure trauma work. We additionally integrate CBT, Solution-Focused Therapy, and Systems-Based Therapy into our work. We all provide the following services: Dialectical Behavioral Therapy (DBT), Individual Therapy, Couple’s Therapy and Family Therapy, working with ages 12+. Each of us has several years of experience working with different diagnoses and those with emotional dysregulation, relationship and communication concerns, suicidal ideation, self-harm, trauma, impulsivity, and struggles in school, home, or at work.  Please contact us if you are wondering if any of us could be a good fit for you and/or your family.  We would love to support you and equip you with skills and strategies to help you reach your ultimate goals!
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Ready to start your path to healing

Our clinicians are here to help you take the first step

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